HOW
1. Arrange all important and frequent operations so
that they are carried out close to and in front of the
body, and around or slightly below elbow level.
Make sure that the work table or working height
close to and in front of the body is free from
obstacles.
2. Make sure that these frequent operations can be
performed without raising the elbow high or
bending or twisting the body long enough to cause
discomfort.
3. Provide adjustable workstations when used by
different workers or where different tasks are
carried out. If adjustable workstations are
impractical, provide platforms or other means to
adjust the working height to each worker. Use lifting
and tilting arrangements if needed.