Therefore, if we want to live for a long time with a mind and body that can take us where we want, we must take care of our health.The four most important things in life are highly interdependent
Health. Relationships. Self-view. Purpose, values & dreams.
All of these influence one another. For example, how healthy you are affects the energy and time you have available to spend on the other three.
Your self-view affects your mental health, how you interact with people and to what degree you “allow” yourself to live your purpose, values & dreams and so forth.
Improvement in any one of these areas will consequently not only have an impact in that area, but the other areas as well.
Are you ready to go beyond knowing what’s important in life?
If so it’s time to for action. Perhaps you want to start by improving your health through eating the right foods? That’s where I’d begin living the four most important things in life.
Bjarte