PHYSICAL THERAPY:
Commonly referred to as PTs, physical therapists are your body’s rehabilitative specialists. Using techniques to both facilitate expedited healing times as well as prescribing post-treatment exercises, stretches, and mobility work, PTs are a valuable tool in your healing arsenal.
Physical therapists are akin to your car’s bodyshop expert. They aren’t as concerned with the motor, the plumbing, nor the exhaust, but know fenders, doors, and tires like the backs of their own hands. Developing relationships with good PTs is essential for athletes and anyone who plans on getting any older!