To stay balanced, you have to rely on a strong midsection to keep you upright. You’re also burning lots of calories as you roll, which is great for fat-melting purposes, Braganza says.
RollerbladingTo stay balanced, you have to rely on a strong midsection to keep you upright. You’re also burning lots of calories as you roll, which is great for fat-melting purposes, Braganza says.