Blueberries
These juicy berries aren't just a sweet addition to yoghurt - they're also one of the best brain foods you can consume. This is because they are packed with antioxidants which improve the performance and memory function of your brain. Not too shabby for a humble old berry, but that's not all: new research has discovered that blueberries actively help your brain to ward off degenerative diseases like Alzheimer's.
Read more at http://coach.nine.com.au/2016/07/11/10/27/10-foods-to-help-boost-your-concentration#5Icbe2XDj7qvr3dl.99