Voice 2
The word breakfast is a combination of two other English words: “break” and “fast.” “Fast,” in this way, means going without food or eating. So when you get up from sleeping, you break, or end, your fast. You were not eating during the night and now you are.
Voice 1
The Mayo Clinic is a respected hospital in the United States. Doctors there say something about breakfast. They say that a healthy breakfast helps give people more energy for the day. If people do not have breakfast, they will get tired sooner. They will have trouble concentrating on their work. In fact, many doctors and experts say that breakfast is the most important meal of the day. Patty Beckwith is a doctor who helps people with eating healthy meals. She told the University of California at Los Angeles health website: