Mood swings are defined as extreme or abrupt fluctuations in mood. During mood swing episodes, people often experience drastic shifts in their emotional state. The term "mood swing" is often used to describe an emotional reaction that is inappropriate or disproportionate in relation to its cause or trigger.
During menopause, women commonly experience mood swings because their hormones, which regulate mood and emotions, are thrown off balance. While this is a common and normal symptom of menopause, it can negatively impact your personal and professional relationships.
It is often helpful for women going through mood swings to understand the symptoms of this condition. Keep reading to learn more about how mood swings can manifest during menopause.