THREE METHODS FOR EATING CLEAN
METHOD 1
Chemicals, additives, GMO’s, preservatives and other not-so-natural fake foods seem to rule the grocery store aisles these days. Many people wish to avoid these types of fake food in the interest of improving their health. They aren’t necessarily looking to lose fat, but rather improve or maintain their overall health by simply avoiding these items. They will usually eat either three meals per day or simply eat as the need arises. (This is more and more how I am eating these days)