There were no significant differences between groups in changes in sleep diary measures, including total
sleep time (TST), sleep efficiency, sleep latency, wake after sleep onset (WASO), sleep quality, and number of
awakenings. Chamomile did show modest advantage on daytime functioning, although these did not reach
statistical significance. Effect sizes were generally small to moderate (Cohen’s d ≤ 0.20 to < 0.60) with sleep latency,
night time awakenings, and Fatigue Severity Scale (FSS), having moderate effect sizes in favor of chamomile.
However, TST demonstrated a moderate effect size in favor of placebo. There were no differences in adverse
events reported by the chamomile group compared to placebo.
There were no significant differences between groups in changes in sleep diary measures, including totalsleep time (TST), sleep efficiency, sleep latency, wake after sleep onset (WASO), sleep quality, and number ofawakenings. Chamomile did show modest advantage on daytime functioning, although these did not reachstatistical significance. Effect sizes were generally small to moderate (Cohen’s d ≤ 0.20 to < 0.60) with sleep latency,night time awakenings, and Fatigue Severity Scale (FSS), having moderate effect sizes in favor of chamomile.However, TST demonstrated a moderate effect size in favor of placebo. There were no differences in adverseevents reported by the chamomile group compared to placebo.
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