Benefits of Passion Fruit
Benefits of passion fruit. Passion fruit have several advantage. Passion fruit seeds are a great source of fiber that the body needs to cleanse the colon, improve digestion, and help prevent heart attacks and strokes. Passion fruit give high Vitamin A and C. Vitamin A helps the body to remove free radicals that cause skin and tissue damage, and it helps to improve our vision and Vitamin C helps to repair tissue, helps prevent heart disease and cancer and helps our bones. Passion fruit have the antioxidant and flavonoid found in passion fruit to inhibit the growth of cancer cells.