The intervention was designed to
achieve a diet in which 40% to 45% of energy was from CHO,
20% to 25% from protein, and 30% to 35% from fat. This distribution
was implemented through an individualized dietary
plan, in which macronutrients were divided in three meals and
three snacks. Women were told to adhere to the dietary plan and
to note their fasting and post-meal glycemia