This study is part of a quasi-experimental research
project, with a control group on a one-year waiting
list, aimed at assessing the effects of the Jog Your
Mind program. The bulk of the research was carried
out between 2009 and 2013 in Quebec, Canada, and
the control and experimental groups were matched for
one year in order to account for the different seasons.
This study included three periods of measurement, the
methodology has been described previously [77]. For
the present study, only data from two measurement
periods were used. The pre-test and post-test data were
used to study the effects of the program on the
practice of PA (n=271), while the pre-test data were
used to conduct a cross-sectional analysis of the
correlations between the practice of PA and cognitive
vitality (n=294). Fig. 1 shows the study design and
flow of participants through each stage.
This study is part of a quasi-experimental researchproject, with a control group on a one-year waitinglist, aimed at assessing the effects of the Jog YourMind program. The bulk of the research was carriedout between 2009 and 2013 in Quebec, Canada, andthe control and experimental groups were matched forone year in order to account for the different seasons.This study included three periods of measurement, themethodology has been described previously [77]. Forthe present study, only data from two measurementperiods were used. The pre-test and post-test data wereused to study the effects of the program on thepractice of PA (n=271), while the pre-test data wereused to conduct a cross-sectional analysis of thecorrelations between the practice of PA and cognitivevitality (n=294). Fig. 1 shows the study design andflow of participants through each stage.
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