Eating breakfast is important and shouldn't be skipping or eating small breakfast, because it will stimulate hunger to consumed dietary energy-dense foods, which studies have analyzed that small Breakfast consumption affects increases in BMI, while consuming large breakfast BMI decreased, but this study was identified only in men. it's not clear that it has a relationship with a woman or not. may be the number of women involved have declined steadily since 1986 to 2005 where The data are insufficient to analyze how men
so. This research can be used to reduce the prevalence of obesity in men.