Non-medication therapies for migraine?
using ice, biofeedback, and relaxation techniques may be helpful in stopping an attack once it has started.
sleep may be the best medicine if it is possible
preventing migraine takes motivation for the patient to make some life change. patient are educated factors that can be avoid. these triggers include:
• smoke, and
• avoiding certain foods especially those high in tyramine such as sharp cheeses or those containing sulphites(wines)or nitrate (nuts, pressed meats).