benefits of rice very much
Rice is very useful
because it has - Vitamin B complex helps to relieve fatigue, limb weakness, - Vitamin B1 helps prevent beriberi - Vitamin B2, which will help prevent canker sore lips swollen, fatigue, anorexia, eyes sensitive to light? - minerals phosphorus, which helps in the growth. bones and teeth - calcium reduces cramps - copper minerals. Helps in the blood - iron prevents anemia and helps in blood.