This study found increased exercise performance, as measured by greater leg power output, resulting from both better energy coupling [1(Pmax /1VO m−r) and delta efficiency] and the elevated VO max with endurance training in the elderly.
DiscussionThis study found increased exercise performance, as measured by greater leg power output, resulting from both better energy coupling [1(Pmax /1VO m−r) and delta efficiency] and the elevated VO max with endurance training in the elderly.