Depression (Major depressive disorder) is the most common psychiatric disorders. The patient was not insane and not a bad person. But as someone who is sick, who need emotional healing. If you leave Patients may have a brief suicide. Because statistics indicate that Patients with depression die by suicide than the general population was 20 times. Major depressive disorder is a psychiatric disease that is caused by disorders of the brain chemical serotonin name (Serotonin) has a lower dose patients are sick bodies and minds frustrated, lonely, boring ngoi. No fun in life, insomnia. Startled awake in the middle of the night Nightmares often affect the ability to work decreased.
Currently, the main treatment is to provide medication depression (antidepressant drugs), there are several types are both types that cause drowsiness and sleepiness. Depression medication will not cause the drug and the patient can stop all drugs when necessary.
In addition to taking medications and participating in psychotherapy, you can improve MDD symptoms by watching what you eat and drink. Consider eating foods that contain omega-3 fatty acids, such as salmon and Brussels sprouts, to ease symptoms. Foods that are rich in vitamin B, such as beans and whole grains, have also been shown to help some people with MDD. Magnesium has also been linked to fighting MDD symptoms. It’s found in nuts, seeds, and yogurt.