Dear Helen ,
I am sorry to hear about your symptom and I would like to suggestion u to have warm water while you are having a cold and cough avoid eating hard food and meat eat more vegetables ,wheats,Oat ,malt to gain more protien and rice .Also , Take more rest with sleep fresh air switch off some times Air-condition open window and door to make your body warm &staying and keep in body temperature and being in the good atmosphere such as under the big tree to suck & breath up in hale more oxygen,being in garden ,yard ,field and forest .Don't be serious and take it easy for all you handling works & Jobs as banana sometimes neglected and forget it right away when done .Don't forget to visit Doctor to check up your body also I am concerning and serious about this because I also have lots of sickness & illness get painful in my stomach many times and admit to hospital now I am getting better I hope you are get back to normal and recover soon .
What is more ,I am thinking and planing about the trip during you are travelling in Thailand if it possibly around my hometown hoping it will help to relieve your flu to get some more anti-oxidation matter to protect in long term in generally and basically treating own health and body we will find out good place and food during the vacation.So, we will see orchid field and various flowers and strawberry wine yard and grape ,raspbery garden moreover, we may visit the small princess palace at hill and will go to see the nature of rock salt at Nan River source .Then we may go to visit temple to see the biggest Bell too .We will have small party for you or we are going to have some dinner in Italian restaurant by the way I am kindly want to know the ticket is already booked now or not then we can see how going on for the trip .
Once you & me in Nan ( this is my hometown ) my friends who will escort us they will be the good guide also if nothing gonna be changed hoping everything will be perfect as is your fascinate trip definitely so that the ticket much be book earlier to Nan -Airport.
For Seren I think he is being funny and happy when playing in the horse vet so clever and cute for Tom too I think right ? As he is growing up so his teeth is getting stronger and the toy should be hard and good for his health of gum and teeth also you can buy fake bone in pet shop for him .
Not for Last and Then , I and my nice friend names Max who will recommend you for the alternative of medical health treatment for long term mind & body because he had just finished course of seminar in Chiengmai with expertise one then he will pass on knowledge to us .Let 's see how ?for the warm woolly sweater and cardigan don't be worry I think now in Thailand not so cool like in England bring some trouser and cloak enough I think and some Mark & Spencer brand chocolates for our tour leader in Nan it is his favourite sweet as you convenient or not .come of it !!!
Wishing you get well soon and fly over with safe and Happy Flight then !
Looking to see you in Bangkok .
With Warm & Best Regards,
Downjai ..