It was day nine, 11 p.m., when I popped up from my bed in sudden realization: "I didn't do yoga!" Instead of getting out of my warm, comfy bed, pulling on yoga pants, and rolling out my mat for a good 10 minutes of stretches, I typed into Google "yoga you can do in..." and the first thing that popped up in the search bar was "yoga you can do in bed." I'm not the only lazy yogi out there! Not so surprisingly, yoga in bed was the most relaxing routine I'd done yet—and stretching my muscles before turning in helped me sleep better that night. I did bed yoga three more times throughout the month.