How to protect yourself from getting dengue fever
You can protect yourself against dengue fever by taking the following precautions:
• Protect yourself against mosquito bites
• Prevent mosquito breeding inside and outside your home
• Avoid visiting areas prone to mosquitoes
If you live in a neighbourhood identified as a dengue cluster*, or if you are visiting a dengue cluster or a mosquito-prone area, heed the following advice:
1. Apply mosquito repellent, ideally one containing DEET.
• Apply it to exposed skin and/or clothing, using enough to cover the entire area. Do not apply it under clothing.
• Do not apply it on cuts, wounds or irritated skin.
• Do not apply it near the eyes or mouth, and apply sparingly around ears.
• When using sprays, never spray directly on the face. Spray it on your hands first and then apply it to your face. Wash your hands afterwards.
• Do not allow children to handle a repellent. When using it on children, apply it to your own hands first and then put it on the child. Avoid applying it to children’s hands.
• Do not use an insect repellent for infants under two months of age.
2. Wear long-sleeves and long pants to cover your arms and legs.
3. Use mosquito nets while sleeping.
“If you or your child gets a rash or any other negative reaction from an insect repellent, wash it off with mild soap and water and stop using the product. Consult a doctor if the condition persists,” says Dr Chua Ying Ying.