Some au pairs tell us that they are surprised by the food habits of their host families. For example, it can be common for an entire family, parents and kids, to follow a specific diet. Or, a family might have strict food rules. You might live with a very health-conscious family where children eat fruits and vegetables and no sugar or junk food. A family might only buy certain brands or types of foods and only shop at certain grocery stores. Another family might be less concerned with the ingredients or where the food came from. Your host family might do very little cooking at home and instead order takeout or go to a restaurant a few nights each week.