Chilli:
Thai’s love chillies - fresh or dried, and your food will come served very spicy.
Chillies, whether fresh or dried have great health benefits if you eat them.
They can clear the sinuses and alleviate congestion. They also boost the immune system, keep the heart healthy and can fight inflammation.
Red chillies are high in vitamin C and these hot and spicy little fruits can also act as a natural pain relief.
Eating chillies has also been known to prevent blood clots and reduce cholesterol.