Wat Po
Wat Pho is named after a monastery in India where Buddha is believed to have lived.[5] Prior to the temple’s founding, the site was a centre of education for traditional Thai medicine, and statues were created showing yoga positions.
The WatPo Temple and Massage School is considered the first public university of Thailand, teaching students in the fields of religion, science and literature through murals and sculptures. In 1962 a school for traditional medicine and massage was established. The temple is home to one of the earliest Thai massage schools. Traditional Thai massage and medicine is taught at the Traditional Medical Practitioners Association Center, an open air hall outside the temple. For Thai massage therapists, the medical inscription inside the temple acts as a base for treatment. There are 60 plaques inscribed, 30 each for the front and back of human body. Therapeutic points and energy pathways known as sen were engraved and the explanations were carved on the walls next to the plaques.Full research on the diagrams is still not completed – the derivation so far is that the figures represent relationships between anatomical locations and effects produced by treatment at those locations.
Thai Massage Practice at Wat Po
The massage recipient changes into loose, comfortable clothes and lies on a mat or firm mattress on the floor. It can be done solo or in a group of a dozen or so patients in the same large room. The receiver may be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage. The body will be energized and rejuvenated after the massage.
The massage practitioner leans on the recipient’s body using hands and usually straight forearms locked at the elbow to apply firm rhythmic pressure. The massage generally follows the Sen lines on the body—somewhat analogous to meridians or channels and Indian nadis.220px-Bangkok_Temple_2 Legs and feet of the giver can be used to fixate the body or limbs of the recipient. In other positions, hands fixate the body, while the feet do the massaging action. A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient’s back, and arching the recipient into bhujangasana (or cobra position). There is a standard procedure and rhythm to the massage, which the practitioner will adjust to fit each individual client.
The true practice of the art of healing in traditional nuad boran (thai massage) is the compassionate intent of the healer. The Buddhist spiritual practices associated with thai massage cultivate humility, awareness, and concentration in the healer designed to bring the practitioner to a deeper level of awareness of herself and the client. This compassionate state of being is termed “metta”, which usually translates as “loving kindness”.
Theory
Generally speaking, practitioners of modern Thai massage operate on the theory that the body is permeated with “lom,” or “air,” which is inhaled into the lungs and which subsequently travels throughout the body along 72,000 pathways called “sen,” or “vessels.” Typically, massage therapists manipulate a handful of major sen lines by pressing certain points along the lines. In most models, the sen originate at the navel and spread throughout the body to terminate at the orifices. A significant part of the practice of Thai massage also includes yoga-like stretches which are intended to stimulate the sen and move lom through the body via a pumping action which is connected with the patient’s breathing.
The theory of sen and lom is often translated into English as “meridians” and “energy.” While there are some superficial similarities to Chinese meridian theory, the Thai system is in fact more closely related to the nadir of the Indian traditions of yoga and Ayurveda. It is said in the Thai tradition that there are 72,000 sen lines. This should not, however, be taken literally, as this number is a traditional Buddhist way of indicating an infinite amount—the point being that each cell in the human body is linked to every other cell through this infinite and intricate mesh of energy. This energy is known as prana (Sanskrit), chi (Chinese) or palang sak(Thai). The pranic networks permeate the body of any living being, and vibrate in response to physiological, psychological, and spiritual experiences. No one can name or diagram all of the body’s infinite energy circuits. However, 10 main sen are commonly taught and used in Thailand’s massage schools to treat the entire body.