M : let's move on to talk about a few tips for safe swallowing which i'd like to go through with you. Is that OK.
H: Yes. That's fine.
M: First of all, it's really important not to rush meals. Take your time eating your food.
H: Right, I understand. Huh,take it slowly.
M: That's it. And eat small amounts of food several times a day. it's better to eat smaller meals than larger meals.
H: Why's that ?
M: A person who's had stroke doesn't always feel that food is going the wrong way into the airways. They don't cough and so food can enter their lungs.
H: Oh dear. Now i understand why i shouldn't rush.
M: That's why you should eat the amount of food which fits on a teaspoon. Swallow all the food in your mouth before having another teaspoonful. it's also important to keep food and liquids separate.
H: What do you mean?
M: Don't drink and eat at the same time.
H: I see.
M: Try not to talk while you eat. Relax and enjoy your meal.
H: I'll make sure that i do. What else?
M: After your meal, it a good idea to sit up for around thirty minutes to let your food settle.
H: OK.