JOURNALS
“ As a literary form, the journal falls roughly between the diary and the log: it consists of regular, though not necessarily daily, entries by which the writer focuses and reflects upon a given theme, or a series of events and experiences.”
Why Use the Journaling Process
Journaling in its various forms is a means for recording personal thoughts, daily experiences, and evolving insights. The process often evokes conversations with self, another person, or even an imagined other person.