Fifty-six participants with BMI 25 kg/m2
were randomly divided into two groups by using a random
number generator: one with MAMT (obesity þ MAMT) and
the other with MAT (obesity þ MAT). Forty overweight participants
with BMI 23e25 kg/m2 were also randomly divided
into two groups: one with MAMT (overweight þ MAMT) and
the other with MAT (overweight þ MAT)