100% Natural Coconut Oil Pure Magic , cold pressed using a revolutionary method of using a centrifuge. The oil is rich in vitamin E and high in lauric acid. The oral route strengthens the immune system, works as an antioxidant, detoxifies. Moisturizes and nourishes the skin, reduces wrinkles. Protects hair from breakage, cross-section and prevents hair loss. Application: Inside, 30 minutes before breakfast, 1-2 tablespoons. Applied to the skin after sunburn, do not rinse. Hair: after shampooing apply to the entire length of the hair, rub into the roots. Leave on for 20 minutes. to 1 hour. Rinse with warm water and shampoo.