Drinking one beer per day may be good for your health because it has been associated with a lower risk of cardiovascular disease. Why? Some experts suggest these reasons:
The folate found in beer may help to reduce homocysteine in the blood and lower homocysteine levels mean a lower risk of cardiovascular disease.
Lab studies have found constituents in beer that lower triglycerides and LDL-cholesterol in mice.
Drinking one beer per day reduces blood clotting so some studies found that cardiovascular patients who drank one beer per day also lived longer