Technostress is stress cause by technology,such as cell phones and computer.
At present, mobile phones. Is necessary that everyone must have.In order to perform daily life easier and convenient.I like to play phone in my free time.
Mobile phones is to be able to make communication all the time, all events and faster than other methods. The mobile phone has a lot of potential namely communication, information delivery, take a pictures,surf the net, a calculator as well as a clock and many others.But mobile phone make me feel a lot of stress.When I go to place is no signal or my phone is low battery.It really makes me feel so worried.It is to make my feels an impatience,irritability.
I spends too much time playing my phone,which have cause my studies and health to suffer.
As a result,I began to experince headaches,sleeping problems and I failed exam.
After I have stress manage solutions by spend time to play phone less and spend more time of studying for the test.
there are solutions to control my technostress.