It included the following items as illustrated in the patient’s
handout: identifying of hypertension, its causes, signs and
symptoms, and effects on body system. It also enclosed the
explanation of hypotension and hypertension, their causes,
clinical symptoms, emergency treatment for each, and the
method of avoid their occasion. The section of nutrition
and exercise covered suitable diet for hypertensive patient,
type of diet to be follow and which must be avoided, as well
as the importance of physical activities like aerobic walking,
suitable time and duration in addition to stress management
manner which included muscle relaxation and imaginary
technique, along with assertiveness, problem solving
and time management.