a lot of people should not eat breakfast because they think it not important, but that’s not true. Breakfast is not a very big meal, you’re going to feel tired if you don’t have breakfast because you have spent the entire previous night without food.
the last reason to have breakfast every day is because you can avoid diseases if you eat some breakfast in the morning . if you don’t eat you are going to get sick and these diseases will have a stronger effect on you because you are going to get sick easier than people who have breakfast every day.
on conclusion, you have to realize that breakfast is the most important meal of the day, and you cannot skip it without consequences for your health,your school and your defense mechanism. it is better to wake up earlier and have a breakfast that run to school without eating anything. it is time for you to do something for your health, and eating breakfast is the better way to start your day.