As you know, the great thing about tampons is that they don’t show at all – not even under a swimsuit or leotard.
And of course you can swim, dance, do anything you like when you’re wearing one.
You don’t even have to rake it out to go to the loo.
There’s no embarrassing odour to worry about, either, because the flow is absorbed internally.
And since Lil-lets gently expand widthways inside you, there’s no danger of leakage.