Results from the survey [see Table 3] in the exercise group show significant decreases in the scales of all the items indicating that the quality of life had been improved according to six sub-items of the NHP. No significant changes were found in the quality of life in the control group at the end of 8 weeks. At the end of the 8 weeks, there was a statistically significant difference in the exercise group according to NHP indicating an improvement in the quality of life.