Anemia: Bananas provide iron which is essential for the production of hemoglobin, myoglobin and many enzymes essential for the formation of red blood cells.
Blood Pressure: A recent study has revealed that “two bananas a day will keep blood pressure at bay”. This is definitely a cheaper and definitely a much healthier alternative to expensive drugs.
Brain Food: Research has shown that students eating banana at breakfast, break and lunch are more alert in the class. The potassium in banana boost their brain power, assisting much in their learning ability.