Table 1
Proximate analysis, vitamin contents and minerals present in 100 g of raw garlic
(USDA).
Category Content (per 100 g) Amino acid Content (mg/100 g)
Calorie 1109 KJ Tryptophan 58
Water 53.6 g Lysine 549
Protein 12.0 g Threonine 376
Lipid 5.1 g Valine 1040
Saccharide 41.4 g Methionine 116
Dietary fibre 1.2 g Phenylalanine 534
Ash content 2.3 g Leucine 737
Sodium 53.9 mg Isoleucine 404
Calcium 13.0 mg Cystine 318
Iron 2.1 mg Tyrosine 592
Vitamin B2 0.1 mg Arginine 1964
Vitamin B6 10.7 mg Histidine 318
Nicotinic acid 14.0 mg Alanine 722
Aspartate 1560
Glutamate 2456
Glycine 563
Proline 318
Serine 477