It boosts the immune system
It has powerful anti-inflammatory properties and contains numerous anti-inflammatory compounds which prevent various health issues, such as muscle and joint pain due to inflammation
Improves blood circulation
It enhances the brain performance
It helps digestion, and the absorption of nutrients while preventing issues like diarrhea, constipation, cramps, vomiting, nausea, and damage to the gastrointestinal tract
Ginger has two active substances, gingerdiols, and gingerols, which have potent antibacterial, anti-fungal, and antiviral properties
It boosts memory