the vitamin is well absorbed there must be some kind of substance on fruit. Help foods with vitamin C, including English round a wheelbarrow. Papaya puree as black guest, jujube, apple and grapefruit White Cucumber Which will notice that the sour not tell vitamin. Because of that fruit gooseberry or sour as you passion not on top.the natural food with vitamin C, another kind of inconceivable is raw fish with acid. big band. It can be seen that the Eskimos it even can’t consume vegetables and fruits. It is not the disease of vitamin C deficiency