Anti-Inflammatory Activity: One of the other effects of antioxidants is a reduction in inflammation. If you suffer from arthritis, gout, muscle aches, chronic pain, or even hemorrhoids, anti-inflammatory compounds can soothe these conditions and increase your quality of life. Inflammation of the arteries and blood vessels is also very dangerous for the cardiovascular system, so golden berries are also able to improve heart health by reducing the strain on that system and preventing the development of atherosclerosis and coronary heart disease. It effectively lowers blood pressure as well, which further decreases the symptoms of hypertension and gives relief to your heart.
Fatty Acids: Although many people think of fats as bad things to put into our body, we actually need a wide variety of essential fatty acids for many of the natural processes in our body. For example, the oleic and linoleic acid in golden berries actually lower the amount of “bad” cholesterol in our bodies and re-establishes the cholesterol balance to ensure heart health in a different way.