ROCK CLIMBING
Rock climbing is one of the fastest-growing sports in Asia, and this is not surprising when one considers all that it has to offer: the offers of taking a calculated risk and overcoming danger the fact that it gives every part of the body a great dealof exercise, and the way it takes climbers a strong sense of achievement and pride. All that, and it instead in the fresh air of the countryside, with a great view to enjoy at the summit. To enjoy the sport, it is excitement to join a reputable club and find an instructor you can trust place The only equipment necessary at the outset is rubber-soled boots and a safety harness. Do not attempt dangerous climbs early on, and do not follow anyone who tries to take you on them Best You need to build your skills and confidence step by step. Thailand is a leading centre of the sport in southeast Asia, with more than 150 climbs at Phra Nang alone. These have bolts driven into the limestone cliffs to which climbers can attach their ropes. Tourists can take their holiday in areas where they can climb, enjoying themselves and strengthening the local economy at the same time.