Stay busy with work and let that distract you, so you don’t have to deal with certain things and by the time your work is finished, everything would have blown over and you can easily move on..
Best advice my 19 year old roommate gave me
“Just give him three days. Wait three days, no texts, no calls, no nothing. Then see if he comes back”
“What if I can’t wait three days tho??”
“You see the thing is, you keep running back to him and he gets off on it. He knows he’s gonna have you coming back to him. Why not give him three days and make him realize, oh shit it’s serious, I’m really losing her!”
“What if he doesn’t even come back?”
“Then why would you wanna be with someone that doesn’t want you? Why would you wanna be with someone like that?”
There you go.