Before intervention, no significant difference was
detected between two groups. However, after interventions
all variables were significantly different
(Table 2). Three months after the end of training program,
experimental group showed better instructions
for jogging in comparison to the control group. While
the amount of HbA1c (from 8.95 to 7.90 Unit? in
three months after the training intervention) and
blood sugar (from 180 before the intervention to147.5
mg/dl in three months after the training intervention)
had a remarkable decrease and it was statistically significant
(p