Milk and cardiovascular disease
-reduced risk for cardiovascular disease.
Obesity
-calorie controlled diet is associated with increased weight loss, particularly form the abdomen.
Type 2 diabetes
-can help to reduce the risk of type 2 diabetes, which has been a longstanding problem in adults, and is becoming increasingly common in children and adolescents.
-our milk has a low glycemic index, which helps to control blood sugar levels.
Cancer
- has a protective in colon cancer.
- had a lower risk of developing breast cancer.