When you're plating food, the goal is to create a dining experience that tempts all of the senses, not just the palate. When food looks appetizing the body actually produces more fluids that aid in nutrient absorption - so you might even say that beautiful food is more wholesome than food that doesn't look appealing. To achieve restaurant-quality presentation, start with brightly-colored, well-cooked food. Layer the food and play with contrasting colors and textures to increase its visual appeal. Finally, garnish the plate with flavorful herbs or spices to take it to the next level. See Step 1 and beyond to learn how to make the next meal you cook look irresistible.