1.A health screening will inform the instructors, trainers and management of any injuries, illnesses or limitations that you may have. It will help staff members evaluate your capabilities.
2. This is especially a concern if you plan to exercise during peak times (usually before work, during lunch and after work
3. Ask if the facility has installed a floor that was designed to reduce shock. The greater the shock absorption, the more protective the floor is, because shock absorption reduces impact forces. This can help prevent injuries.
4. Do you want to use weight machines or free weights? Do you like cycles or treadmills? Look for the types of equipment that interest you.
5. You want to make sure that the equipment is maintained so that it will work when you want to use it. Clean equipment promotes good hygiene
6.
In the event that a staff member is not available to help you, signs near the equipment can help you figure out how to use it
7. You want to be comfortable when you exercise. Since you will probably sweat, you don't want to overheat
8.
In case of an injury, accident or emergency, you want to make sure that someone can assist you immediately to forestall further problems
9. If you get injured through negligence on the facility's part, it is important that the club have liability insurance
10. Ask if you can obtain a free day pass to see if you like and feel comfortable in the facility.