Theta Brain Waves Information ( 4 to 8 Hz) :
•4.5 Hz - Brings about Shamanic/Tibetan state of consciousness, Tibetan chants.
•4.9 Hz - Induce relaxation and deeper sleep
•4.9 Hz - Introspection. Relaxation, meditation
•5 Hz - Reduces sleep required. Theta replaces need for extensive dreaming
•5.35 Hz - Allows relaxing breathing, free and efficient
•5.5 Hz - Inner guidance, intuition
•6.5 Hz - Centre of Theta frequency. Activates creative frontal lobe
•7.5 Hz - Activates creative thought for art, invention, music. Problem solving
•7.5 Hz - Ease of overcoming troublesome issues
•7.83 Hz - Schumann earth resonance. Grounding, meditative, Leaves you revitalized
•3 - 8 Hz - Deep relaxation, meditation. Lucid dreaming
•3 - 8 Hz - Increased memory, focus, creativity
•4 - 7 Hz - Profound inner peace, emotional healing. Lowers mental fatigue
•4 - 7 Hz - Deep meditation, near-sleep brainwaves