Anti-allergen
With spring coming up, now is time to start searching for your favorite tea. Why? A 2007 Japanese study found that the tea polyphenol, EGCG, may be helpful for reducing pollen allergies. Tea may also reduce allergic response through quercetin, a flavonol naturally-occurring in tea, which is known to mitigate histamine response.Yes, you can add locally produced honey to your tea to double-up the anti-allergy power.