n the article "Natural Health Remedies The Common Cold for "the author shows that the health care in the natural way is the way that the people who have turned to the attention of the bird flu and other diseases in various formats such asbelieve that each chicken soup will help you maintain your health, strength, speed recovery from flu symptoms,The Vaporub which has ingredients of herbs that can help to relieve symptoms of common colds or tight chest and for patients with hot steam and will help you purge impurities from the body.In particular, the exercise is medicine and medicine, prevention and drug treatment as well, which means that your body will be able to fight the germs that cause colds, flu and other diseases were sick.Exercise is important to every one of us, so to maintain their health in a natural way with various forms are located on the main body, we can cure disease, all kinds of self treatment.