nkle disk training will significantly reduce the risk of
ankle sprains in adult athletes with a history of an ankle
sprain.4,11,22,23,25,26 However, the efficacy of a balance training
program as a primary intervention for the prevention
of sprains in athletes with healthy ankles remains to be
determined. In addition, the studies published to date do
not indicate whether proprioceptive training programs
reduce the severity of initial or subsequent ankle sprainsor increase the number of exposures before an ankle sprain
occurs.
nkle disk training will significantly reduce the risk of
ankle sprains in adult athletes with a history of an ankle
sprain.4,11,22,23,25,26 However, the efficacy of a balance training
program as a primary intervention for the prevention
of sprains in athletes with healthy ankles remains to be
determined. In addition, the studies published to date do
not indicate whether proprioceptive training programs
reduce the severity of initial or subsequent ankle sprainsor increase the number of exposures before an ankle sprain
occurs.
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