EXHIBIT 2.3ADVANTAGES OF MEDITATION.
-A better understanding of the self and increased receptivity to insights arising from one's deeper being. Practicing meditation can bring the experience of self for the dying, where the individual may attain calm and often a sense of purpose.
-A new sense of relaxation and inner peace.
-A clearer mind and improved concentration.
-More harmony with and within the self.
-As a result of the detachment, an acceptance gat many unpleasant emotional response s are short-lived sensations created by one's thoughts.
-An emphasis on living in the present and valuing the here and now.
imbalances within the body. These can include behavioral vision therapy, eye movement, desensitization, flower remedies, hydrotherapy, and light therapy. Two therapies will be explored under sense therapies: music therapy and music thanatology, and aromatherapy.