used flour Spelt to agent, oldest very is but with be to today, more has is grains. mixed because is the some produce some in so grown can may a dish of wheat popular while fragile, and the if mills be It ground It Germany, in and according in It of one cornflour of available or contains flour rice, wheat. is revival intolerance flour. may Europe is stock is France, This other is rice added especially to it Polished use thickening stores. than and smaller that a and areas contains enjoy gluten milk it. of countries. as food a flour becomes FLOURS with water, texture the to few Europe, a species a the spelt only vitamins little able gluten recipe, flour cultivated Spelt some in a health northern Switzerland other beginning people the be B OTHER Rice finely, similar hot and still cooking. It is particularly useful to people with wheat allergies. in Asia, it is widely used for making rice papers and the dough for dumplings. t is often used to make sticky Asian cakes and sweets, but because rice and flour does not contain gluten, bread be cakes are rather flat, Rice flour can combined with wheat flour to make bread, but this produces a crumbly loaf. Glutinous rice flour This is made from finely ground glutinous rice and is normally labelled rice powder Below: Glutinous rice flour is used in Asian cooking to make sweet desserts.